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Open Gym Open Gym is a drop-in-exercise program designed for participants who wish to exercise with appropriate supervision. Our exercise physiologists are available for individualized fitness evaluations and exercise training. It is most suitable for participants leaving the Cardiac Rehab or TAM Program. It is also open to the general community to use as their exercise facility. We specialize in working with all levels of fitness and health in a secure environment that promotes heart healthy exercise. An initial evaluation is required of those who are joining Open Gym for the first time. Individual training sessions are also available for those participants who would like a one-on-one session. |
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