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TAM Program
Overview

What is it?
The TAM Program is designed to reverse the process of heart disease and prevent arterial blockage. It is a comprehensive, scientifically-based therapeutic approach. Located in Marin County, in California, has been in existence since 1993.


The TAM Program is a Lifestyle Management Program that follows a comprehensive, integrated and holistic approach to reducing risk factors contributing to coronary heart disease.

TAM (Total Atherosclerosis Management) was developed in 1993 Recent scientific evidence suggests that adopting new lifestyle skills and attitudes greatly reduces the risk for future problems from cardiac disease. Learning new habits related to exercise, nutrition, eating behaviors, emotional response, and stress management in a supportive, professional environment enhances an individual's chance of success in preventing or recovering from heart problems. The TAM model is for those individuals with a strong interest in creating healthy lifestyle habits that will last a lifetime.

As a participant in TAM you will receive:

  • Individualized exercise and fitness plan

  • Individual and group instruction regarding a heart healthy eating plan
  • Computer analysis of your current nutritional status, and follow-up as you progress
  • Guidance in shopping, storing, cooking and preparing food for maximum nutritional value
  • Stress Management therapies and integrated mind/body techniques
  • Group support and enhanced communication skills
  • Up to date scientific information and education on emerging cardiovascular risk factors and therapeutic procedures.
  • Innovative heart-related wellness practices

  • And ... more!

Who is it for?
The TAM Program is open to anyone with or at risk for cardiovascular disease. Spouses or partners are also welcome.

People with Cardiovascular Disease (CVD)
TAM has helped over 450 people since 1993 to make lifestyle changes. The 5 year survival rate after TAM is over 96%, and a high percentage of participants are event free in the same period.

People with Cardiac Risks Interested in Prevention
Some TAM participants are learning lifestyle changes before they have a heart attack. Twenty percent of Americans have one or more type of CVD, and about 1 million Americans will die of CVD this year. Up to 50% of people who experience a heart attack will die from it and many heart attacks occur without prior warning signs.

How much does it cost?
The TAM program is a self pay program. Contracts exist with 3 insurers which offer partial reimbursement for those who qualify.

Current costs for the TAM Program are: $4200.00

Partial scholarships are available for a limited number of participants. Please direct all questions re financial aid or scholarships to:

Referral Information

Self Referrals
Anyone may self-refer. The TAM team will work closely with your physician or cardiologist to keep them informed of your progress and Physician consent is required.

Physician Referrals
Physician referral, Many Cardiologists and local physicians refer their patients to the TAM program.

Learn more about Program Details >

TAM Program
TAM Overview
Program Details
TAM Staff
TAM Participants
TAM Resources
Aggressive Driving
Annual Reunion

For further information, please contact:

Vicki Chase, RN
(415) 927-6173